Prepare for Days That Kick You in the Face

One night after class, I had a conversation with a student who rarely misses. I mentioned to him about having to cut back on his training in the future if he gets married and has kids. His reply was, “I won’t get married if she won’t let me train three or four times a week.”Continue reading “Prepare for Days That Kick You in the Face”

Letting go improves your grappling… and your life.

A couple of months ago, I broke the ring finger on my left hand. Unable to use that hand effectively, I gripped harder with my right. This ended up with me breaking my pointer finger on my right hand. With two bum hands, I had to figure out a way to train safely to letContinue reading “Letting go improves your grappling… and your life.”

To drill, or not to drill?

Early in my martial arts career, we would drill the same techniques repeatedly throughout the class. This might mean doing armbars for thirty minutes or having to rep fifty on each side before we could do anything else. At the time, I disliked this style of training because I became distracted or bored. Looking back,Continue reading “To drill, or not to drill?”