Death as Life’s Picture Frame

I know it may be an old pastime, but I still enjoy reading a newspaper. I always pay attention to the obituaries section, usually looking for names I know from my parents’ and grandparents’ age. Something struck me the other day, though. I read a name and looked at the age. I did not knowContinue reading “Death as Life’s Picture Frame”

Don’t Drink the Water: Wisdom From A Seafaring Stranger

In Samuel Taylor Coleridge’s Rime of the Ancient Mariner, a haggard-looking old seafarer stops a young man on his way to a wedding. The old man begins to tell his tale to the young wedding guest. The mariner tells of how he, on a whim, shoots the albatross that has been leading his ship through icyContinue reading “Don’t Drink the Water: Wisdom From A Seafaring Stranger”

More Human, Less Lizard: Stoicism as an Antidote

When a person thinks of the word “Stoic,” there is often the assumption of no emotion or, at the least, indifference to feelings. Think of Spock from Star Trek fame. While there is a bit of truth that Stoics tend toward rationality instead of emotional outbursts, mainly due to training the mind and will insteadContinue reading “More Human, Less Lizard: Stoicism as an Antidote”

Peace of Mind: Modern Problems With Ancient Solutions

I took my kids deer hunting with me this weekend. The weather was wonderful. Not too hot; not too cold. The mosquitoes weren’t out. But neither were the deer. We weren’t in the stand for 30 minutes before my son whispered, “this is boring.” This is the same kid who had hounded me repeatedly toContinue reading “Peace of Mind: Modern Problems With Ancient Solutions”

Can You Change Your Life by Changing Your Opinion?

I recently saw a meme quoting Mac Anderson that read, “You are always one choice away from changing your life.” I don’t know much about the author or the originality of his idea, but the essence of the quote can be found millennia ago. Marcus Aurelius wrote something very similar in his diary. In bookContinue reading “Can You Change Your Life by Changing Your Opinion?”

What Does “Know Thyself” Mean?

Gnothi seauton Know thyself is not a question, but a command. The phrase was inscribed at the entrance of the Temple of Apollo in Ancient Greece. People traveled to this temple seeking divine counsel from the oracle of Delphi, the messenger of Apollo. It was there to remind those who entered of their place inContinue reading “What Does “Know Thyself” Mean?”

How Do You Find Motivation?

I’ve had several students at my college come to me lately asking what I do for motivation. I admit I am not a motivational expert. I don’t have any witty or sensational quips to offer them. Instead, I take a different tactic, one that involves a brief history lesson. When we begin to doubt ourContinue reading “How Do You Find Motivation?”

Looking Back. Looking Forward.

It’s safe to say we have all had an interesting, if not rough year. It would be easy to say that the year was a complete bust for most of us. With COVID shutdowns, election-year drama, and unexpected surgeries (in my case), who knew if we would survive. If there is one thing we canContinue reading “Looking Back. Looking Forward.”

Let Us Live… and Buy a T-shirt.

Mark Twain is quoted as saying, “Most men die at 27, we just bury them at 72.” I would argue that most people have not truly lived, regardless of their age. At the end of your life, and it could be sooner than you think, what proof will you have to show that you lived?Continue reading “Let Us Live… and Buy a T-shirt.”

Crap Happens: Accept It and Keep Going.

Judo and Wrestling phenom, Justin Flores, posted a video on his Instagram recently of female UFC fighter Cat Zingano accidentally elbowing her training partner while drilling a technique. Have you ever done that? Or have you been on the receiving end of a stray knee to the groin while your partner is passing guard? Yeah,Continue reading “Crap Happens: Accept It and Keep Going.”