Readings: Thinking, Fast and Slow (and What That Means for Martial Artists).

Daniel Kahneman is a Nobel Prize winner in Economic Sciences (decision making) and a former professor of psychology at Princeton University. His 2011 book, “Thinking, Fast and Slow,” is still a popular book for people trying to figure out how our cognitive selves operate. Though he is intelligent and highly educated, he can take theContinue reading “Readings: Thinking, Fast and Slow (and What That Means for Martial Artists).”

Readings: Man’s Search For Meaning (Suffering and Success)

In many ways, Viktor Frankl’s “Man’s Search For Meaning” is a memoir and a treatise on human tenacity. In one way, it tells of Frankl’s hardships in the Nazi imprisonment camps, Auschwitz being the worst. In another manner, the book gives us insight into how we can endure in the hardest of times and theContinue reading “Readings: Man’s Search For Meaning (Suffering and Success)”

Readings: The Tipping Point (Changing Your Environment, part 2)

In my last post, I mentioned James Clear’s book, Atomic Habits. Before reading that book, I read Malcolm Gladwell’s book, The Tipping Point. The two books were written over 15 years apart, but they both discuss elements of our environment and how those elements shape who we are and how we can change, for betterContinue reading “Readings: The Tipping Point (Changing Your Environment, part 2)”

Readings: Atomic Habits (Changing Your Environment, part 1)

Have you ever wondered why it’s so hard to keep up that workout routine or why you can’t stay on top of your diet? Maybe you can’t seem to make that work deadline because social media or video games rob you of much needed time. We often think we can change our habits through willpowerContinue reading “Readings: Atomic Habits (Changing Your Environment, part 1)”

Readings: The Obstacle is the Way – The Timeless Art of Turning Trials into Triumph

Continuing with a previous post about failure and how it can lead to successes, I want to discuss a book I am reading. For Christmas, I received Ryan Holiday’s “The Obstacle is the Way: The Timeless Are of Turning Trials into Triumph.” I have been a follower of Holiday’s blog, The Daily Stoic, and I’veContinue reading “Readings: The Obstacle is the Way – The Timeless Art of Turning Trials into Triumph”

Readings: Old School Jiu-Jitsu – Manifesto

If you haven’t picked up Old School Jiu Jitsu founder Brian Jones’s book, Manifesto, you are missing out on a gem. Jiu Jitsu is about fun, fellowship, and food for thought, but the core principle of Jiu Jitsu is fighting. An excerpt from the first few pages lays out the thesis: “Jiu Jitsu training providesContinue reading “Readings: Old School Jiu-Jitsu – Manifesto”

Reading and Literacy (and Maybe Even Humanity) – Reblog

Originally posted on Gun Culture 2.0:
Self-defense trainer and man of letters Greg Ellifritz (Active Response Training) recently wrote an instructive blog post on “Institutional Memory.” It was occasioned by an essay by Chris Cerino (of “Top Shot” fame) titled A Short History Of Pistol Shooting Techniques. Gratuitous photo of me drinking beer with Chris Cerino…

Book Review – As A Man Thinketh – Reblog

Originally posted on The One Right Tool:
As A Man Thinketh, by James Allen was originally published in 1902.  Though it’s well over 100 years old at this point, the principles of the book still hold.  The overarching theme of the book is – What we fill our minds with, becomes what our lives are…