I’ve had young guys come in the gym trying to exert their physical dominance or display their machismo. You might say they are looking for a fight. One day, you realize the muscles weaken, the speed slows, and the hairline recedes. You can’t be the young lion forever. But, if you train correctly and focusContinue reading “Fighting Without Fighting: 3 Details You Should Know.”
Tag Archives: Winning
Playing Not to Lose Until You Learn How to Win.
Have you ever felt like a loser because you just couldn’t win at anything? Here is an idea you can try to start winning, but it will take time, learning, and a willingness to lose in the short-run. I played the game Connect Four with my son the other day. After he lost several timesContinue reading “Playing Not to Lose Until You Learn How to Win.”
Winning: It’s all in his head.
In one of my Judo matches several years ago, I was in an intense struggle for grips, and I was losing the battle. I heard my coach yelling, “You’re not moving him, Josh. He’s moving you.” My coach was right. I was letting my opponent lead the dance. In the famed Japanese swordsman and martialContinue reading “Winning: It’s all in his head.”