At the 2021 ATJA National Judo tournament, I was privileged to meet Dr. Rhadi Ferguson, a man of many accolades and much experience. He was a 2004 Judo Olympian, a Brazilian Jiu-Jitsu black belt, ADCC competitor, and D1 wrestler. As impressive as his martial arts knowledge and ability may be, I was more impressed withContinue reading “Coaching Wisdom from Dr. Rhadi Ferguson”
Tag Archives: Wrestling
A Judoka walks into a Wrestling room…
In my last post, I discussed several elements and techniques that translated from Brazilian Jiu-Jitsu into Wrestling. I would be remiss if I didn’t also discuss some of the similarities between Wrestling and Judo. These two arts share similar rule-sets and have arguably borrowed from each other through the last century. The parallels between themContinue reading “A Judoka walks into a Wrestling room…”
A Jiu-Jiteiro walks into a Wrestling room…
While helping coach wrestling at my local high school for five seasons, I also trained Brazilian Jiu-Jitsu in the off-season. It was a whirlwind of techniques and rule-sets, with each system using various leverage points. There were similarities and differences between the systems, but I tried to focus on what united them. They were bothContinue reading “A Jiu-Jiteiro walks into a Wrestling room…”
What is a Martial Arts Master Called?
We could address the question above by attempting to define what we consider a martial arts master, but that is a rabbit hole into which I am not prepared to climb. Instead, let’s ask a simpler question. What do you call your head instructor or person leading the class? In some cases, it might beContinue reading “What is a Martial Arts Master Called?”
Moving Mountains: The Meaning of Kuzushi
If you ever spend much time training in Japanese-based martial arts, you might hear the word “Kuzushi.” I recently had a revelation about this interesting term. On a coaches’ forum, longtime Judo coach Richard Riehle posted that one of his favorite kanji in Judo was 崩し or “kuzushi.” He noted that these are the charactersContinue reading “Moving Mountains: The Meaning of Kuzushi”
Survive. Then Thrive.
I had a newer student who tried to submit me any time we rolled. It’s fairly typical behavior when someone comes in with little or no previous training. The name of the game is to submit your opponent, right? In Wrestling, the new kid rushes in like a bull and in Judo, the new guyContinue reading “Survive. Then Thrive.”
Winning: It’s all in his head.
In one of my Judo matches several years ago, I was in an intense struggle for grips, and I was losing the battle. I heard my coach yelling, “You’re not moving him, Josh. He’s moving you.” My coach was right. I was letting my opponent lead the dance. In the famed Japanese swordsman and martialContinue reading “Winning: It’s all in his head.”
Resume and Remain: Fighting Back After the Pandemic
It finally came. The day we had all waited for. The studio has reopened for us to get back on the mat. Now we can all take a deep sigh of relief… cautiously. As we reopen and resume our martial arts training, what does it look like? Is it perfectly identical to the way itContinue reading “Resume and Remain: Fighting Back After the Pandemic”
2 Reasons to Improve Your Body Language
How many times have you seen the memes on social media displaying how nature differentiates apex predators? There’s one with a black snake that looks like a Brazilian Jiu-Jitsu black belt. Then there’s one (see inset) about people with cauliflower ears. These memes make for an interesting discussion. What about your appearance indicates you knowContinue reading “2 Reasons to Improve Your Body Language”
Passing Guard: Pressure is Persuasion
“Pressure is persuasion,” I yelled to one of my students as he tried to pass his opponent’s guard. The tournament official next to me looked at me funny and smiled. “I like that,” he said. Afterward, the official and I had a conversation about persuasion and martial arts. Part of my professional background is inContinue reading “Passing Guard: Pressure is Persuasion”