Are You Using Your Fear Properly?

If not, here’s how you can make the most of it. “Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do, so throw off the bowlines, sail away from safe harbor, catch the trade winds in your sails. Explore. Dream. Discover.” –Continue reading “Are You Using Your Fear Properly?”

Jedi Lifestyle: 3 Ways to Use the Force

Other than a few random sheltered individuals, most people know who the Jedi are. Who doesn’t love master Yoda and even have a special place in their hearts for Darth Vader, the Jedi who was led astray by his anger and the dark side? What if the Jedi were real people? Who might they be?Continue reading “Jedi Lifestyle: 3 Ways to Use the Force”

Book Review – As A Man Thinketh – Reblog

Originally posted on The One Right Tool:
As A Man Thinketh, by James Allen was originally published in 1902.  Though it’s well over 100 years old at this point, the principles of the book still hold.  The overarching theme of the book is – What we fill our minds with, becomes what our lives are…

Training through the years.

This was me as a fresh white belt at my first seminar with Gustavo Machado, my head instructor. As I near ten years on the mat in Jiu Jitsu, plus the many more in Wrestling and Judo, I can’t help but think about this year and what it will be like. I have never tiredContinue reading “Training through the years.”

7 New Year’s Resolutions for Martial Artists

Commit to being more disciplined This year, be more disciplined in your training. Jocko Willink said, “How do you become better? There is only one way – The way of discipline.” This might mean doing more reps during class. You might get there early and do solo drills. Make every move count. With every newContinue reading “7 New Year’s Resolutions for Martial Artists”

Quitting: Should I walk away?

Have you ever felt like quitting? Whether it’s a martial art, a marriage, or a job, we’ve all felt like giving up the fight at some point in our lives. So what do we do when we face the temptation to walk away? Why people quit. Some do it because of the stress involved inContinue reading “Quitting: Should I walk away?”

Even Elvis Had a Black Belt

Photo credit: http://www.elvispresleyindex.com.br/2014/05/elvis-e-o-karate.html Being the good parent that I am, I recently made my children watch all of the Karate Kid movies (except the one I dub as Kung Fu kid for reasons I might reveal in the future). I hadn’t seen some of them in their entirety in many years. As we watched, itContinue reading “Even Elvis Had a Black Belt”

Don’t Stop Beating Yourself Up - Use It

Who needs truth when you have an incredible tale to tell? Alexander the Great, one of the most successful conquerors of all time, was purported to have wept when he surveyed the size of his kingdom and realized there were no more lands to subdue. This story makes for a great analogy even if IContinue reading “Don’t Stop Beating Yourself Up - Use It”

Enjoy yourself. It’s later than you think.

What I learned from a dying friend. On vacation at the beach with my family, we decided to take a stroll through an antique store. We do this ritual every year around the fourth of July, so I have seen most of the items in this shop over the last several years. Nothing new toContinue reading “Enjoy yourself. It’s later than you think.”